Discover Your Inner Strength
Discover Your Inner Strength
Inspired by many modalities of movement and the love for the outdoors. We link yoga, meditation and outdoor activities to foster a greater connection with self, community and the natural world around us. Rooted in the philosophy of opening the body to open the heart these yoga practices will revitalize the body and leave you feeling blissed out!
Gaia Outfitters was an idea created by two adventure companions that wanted to share with others their love and connection to natural wild spaces while combining the benefits of yoga and meditation. Gaia Outfitters is made up of Tara Fulgenzi and Josh Millberry-Davis. When combining their formal training in Botany, Mycology, Wildlife,
Gaia Outfitters was an idea created by two adventure companions that wanted to share with others their love and connection to natural wild spaces while combining the benefits of yoga and meditation. Gaia Outfitters is made up of Tara Fulgenzi and Josh Millberry-Davis. When combining their formal training in Botany, Mycology, Wildlife, Culinary Arts, Yoga and Meditation a synergy resulting in the perfect outdoor retreat evolved.
Why we link yoga with outdoor adventures? Both of these activities are shown to promote wellbeing, relieve stress and create community. The practice of yoga and moving in sync with others creates social bonds that promote generosity, trust and tolerance towards others. Taking time out to commune with nature promotes a greater sense of
Why we link yoga with outdoor adventures? Both of these activities are shown to promote wellbeing, relieve stress and create community. The practice of yoga and moving in sync with others creates social bonds that promote generosity, trust and tolerance towards others. Taking time out to commune with nature promotes a greater sense of presence and grounding, allowing the mind to slow down while letting the body be active. These moments of immersing oneself in the natural beauty of wild spaces help bring what really matters in life into perspective and releases the mind from negativity and unnecessary concerns. There is something truly special about engaging in a yoga or meditation practice in the wilderness, leaving one with a greater connection to self, others and the planet.
Join us for yoga classes that will help you improve your physical, mental, and spiritual well-being. Currently teaching at HealthSport Arcata and Eureka. Also available for private practice. Want to immerse in your practice and nature? Join us for a Gaia Outfitters retreat!
Disconnect to reconnect. Gaia Outfitters offers backpacking and yoga retreats everywhere from high alpine lakes, old growth redwood groves, remote Pacific coastlines and all the way to the deserts of the South West. Daily hiking in pristine wilderness accompanied by multiple yoga and meditation sessions provides a one of a kind experience. These retreats will leave you feeling stronger, more connected, centered and blissed out.
Linking the movement of the body with the breath. A creative flow of postures that will cultivate strength and agility in the body and keep the mind centered and open. Show up for a full body work out to exercise the body and the mind.
HealthSport Eureka-Saturday 8:30 am
A challenging and energetic mix of yoga, plyometrics and dance with a upbeat and fun mix of music to jam out to. Cardio, deep core conditioning and strength building movement are only the beginning, be prepared to shake it out sweat and shine!
HealthSport Arcata-Saturday 10:00 am
Come explore the benefits of various methods of meditation and pranayama. Whether you are new to meditation or have a regular practice, all are welcome. Take the journey inward and positivity will abound!
Contact to set up private sessions
Looking to take your practice to the next level? Reach out for a personalized yoga and work out program that will help build strength, flexibility, confidence and contentment into your life.
Contact with inquiries.
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Looking forward to connecting with you!
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